The mental health of every Ukrainian citizen is the basis for the psychological well-being of the entire society. We would like to share resources that provide free psychological assistance to Ukrainians regardless of their location.

• Krisenchat Ukrainian

A round-the-clock psychological counseling service for all Ukrainians. You can share your experiences and feelings with qualified counselors in an online chat.

Counseling is anonymous and confidential.

To start a consultation, send a message in WhatsApp or SMS to +491573599312, or in Telegram at @krisenchatUA_bot

• Poruch

The project for psychosocial support and mental health preservation for children, parents/guardians, and specialists working with children is implemented by the All-Ukrainian Public Center "Volunteer" in collaboration with the UNICEF Representative Office in Ukraine. Psychologists and psychotherapists of the project conduct psychological support groups and also provide individual consultations. Psychological support and assistance within the project are offered free of charge. More information about the project and registration forms can be found on the website in the relevant section: https://poruch.me and on the "Volunteer" Center's Facebook page: https://www.facebook.com/aupcvolunteer.

• Find Refuge

Register on the FindRefuge.online website by selecting the category "Psychological assistance" and describe your request.

After submitting your request, expect to receive a message from a free volunteer psychologist. Communication takes place directly on the platform. You will receive a message to the email address you provided when registering on the platform.

• Розкажи мені

The Tell Me online platform provides Ukrainians with free psychological assistance. Leave a request on the platform at https://tellme.com.ua.https://tellme.com.ua.

• УкрЄдність

The UkrEdnist team consists of more than 55 qualified volunteer mental health professionals who are experts in a wide range of psychological problems, speak Ukrainian, Russian and English, and provide one to three consultations free of charge.

• Mental Help

"Mental Help is an online platform created to provide free professional psychological help and support to Ukrainians. The team of the online platform provides assistance free of charge. To sign up for a consultation, you need to choose a specialist, time and date of the consultation on the websit https://mentalhelp.com.ua.

• Resilience Hub

This platform helps Ukrainians regardless of their location. Register on the website, choose a psychologist, and get the help you need at https://resiliencehub.com.ua.

• Social project "Razom"

The goal of the project is to make quality psychological assistance available to different social groups in Ukraine. Project specialists provide free online consultations https://razom.live.

There are also psychological hotlines in Ukraine: The Ministry of Health has published a list of free hotlines operating in Ukraine.

If you need help, please call one of these numbers:

• 0 800 60 20 19 - contact center of the Ministry of Health.
• 1547 - government line.
• 0 800 33 20 29 - support line for veterans and their families of the Ukrainian Veterans' Fund (available around the clock).
• 0 800 100 102 - line of the National Psychological Association.
• 0 800 210 160 - the line of the international humanitarian organization "Person in Need".
• (044) 456 17 02, (044) 456 17 25 - lines of the Kyiv City Center for Psychological and psychiatric assistance in cases of mental crisis.
• 0 800 211 444 - emotional support line of the International Organization for Migration.
• 7333 - national line for suicide prevention and mental health support Lifeline Ukraine Lifeline Ukraine, a national line for suicide prevention and mental health support.
• 0 800 500 335 (from a mobile or landline) and 116 123 (from a mobile) - the line of the NGO La Strada-Ukraine.

All consultations are provided anonymously and confidentially.

If you need assistance, please fill out the form below.

FORM "HOMECOMING"